The Helpful Benefits of Adjustable Beds

Written by Channel 12 Portland. Posted in Natural ways to sleep better, Queen bed, Sleep system bed

Ergonomic beds

Did you know that sleeping on your side can hamper your breathing and cut off your blood circulation? Traditional mattresses are not designed to support the natural S-curve of the back, so some people resort to sleeping on their sides. However, adjustable beds are available to help people sleep better at night. There are several benefits of adjustable beds, as they are designed to promote good health.

Electric adjustable beds may help prevent body pain. This is important because 80-90% of the American population suffers from back pain, and the National Sleep Foundation reports that back and neck pain, headaches, and TMJ are the leading medical issues that prevent sleep. However, adjustabl